Pregnancy is a profound journey and a meaningful time to commit to a practice of self-nurturing. Yoga Goddess offers a prenatal class unlike any other because it includes practical labour preparation, prenatal yoga poses, and calming meditations in each class - so you're preparing physically, emotionally and spiritually for childbirth.
The next 4-week sessions begin on:
Tuesday October 20th
Tuesday November 17th
and
Tuesday January 12th
Classes take place at the gorgeous ravine studio called The Yoga House at Danforth and Coxwell.
Follow this link to learn more and register on line:
http://www.yogagoddess.ca/Prenatal-Yoga-Toronto.html
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